Bobby Berk: May 23, 2019

BEDROOM DESIGN MEETS TECHNOLOGY FOR THE BEST NIGHT’S SLEEP 

Bobby Berk, Nationally Recognized Interior Designer, Shares Tips on How to Improve Sleep by Upgrading Your Environment, Routine and Technology

 

BOBBY BERK

Nationally recognized interior designer and best-selling author, member of the “Fab 5” in Netflix’s Emmy Award winning remake, Queer Eye

According to the CDC, approximately 40% of Americans report they don’t get adequate sleep, not because they don’t want to, but because they don’t know how to get it. If there is anything that almost everyone equally values, it’s a good night’s sleep. Not only does a good quality sleep make us feel rejuvenated and refreshed the following day, it also improves our overall mental and physical well-being.

Not surprisingly, the perfect sleep begins in the bedroom! From lighting and bedding, to textiles and daily patterns, Bobby Berk, nationally recognized interior designer, provides his top tips that will get you sleeping and feeling better.

SOME OF BOBBY’S TIPS WILL INCLUDE: 

●        GET COZY: Did you know we spend a third of our lives sleeping? Your bed should be an oasis – something supportive, comfortable and individualized to you.

●        INVEST: The right bedding is a big contributor to being comfortable. Having the right sheets and the right bedding for your space and the way you sleep can actually help you get a more restful nights rest, every night.

●        KEEP TABS ON YOURSELF: Did you have a relaxing afternoon or do something exhausting? Sleep is a 24-hour process that can easily be demystified if you track your daily activities with the right technology.

●        LESS IS MORE: Declutter nightstands and shelves and create storage to keep things tidy in your sleeping space – you’ll improve your happiness and the flow of the room. Your bed is where you sleep; so that space should be clean, calm and restful. Designing the right space in your bedroom and working in specific elements of design can actually help you sleep better and wake up more rested.

MORE ABOUT BOBBY BERK:

Celebrity designer, Bobby Berk’s rise to fame in the home design world didn’t happen overnight. Originally hailing from Texas, Bobby had big dreams of the big city and moved to New York in 2003 with only a few dollars to his name and no job in sight. After working his way up in retail at Bed Bath & Beyond and Restoration Hardware to a Creative Director position at Portico Home + Spa, Berk decided that it was time to create his own brand. Since 2006, Bobby Berk Home’s retail division has consistently provided customers with a unique approach to modern design. Epitomizing hip, minimalist urban luxury, Berk’s designs reflect a stylish and youthful spirit that perfectly fits any cool, relaxed lifestyle. Berk most recently has taken center stage as a member of the “Fab 5” in Netflix’s Emmy Award winning remake, Queer Eye. Berk has also appeared as an expert on numerous television networks including HGTV, Bravo, NBC, and CBS.

Produced for: Sleep Number

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